Fitness Classes | Dance Classes | Breathwork Tutorials | Teaching Residencies | Collegiate Seminars | Curriculum & Lesson Plans | Corporate Retreats & Workshops | Non-profit partnerships | Community Pop Ups |
Fitness Classes | Dance Classes | Breathwork Tutorials | Teaching Residencies | Collegiate Seminars | Curriculum & Lesson Plans | Corporate Retreats & Workshops | Non-profit partnerships | Community Pop Ups |
WELCOME TO WELLNESS.
We bring wellness education to you and your community in ways that are sustainable, engaging, and joyful!
Our core offerings are body-centered wellness curriculum, classes, and content designed to help women and youth understand, love, and care for their mind-body connection.
Join the learning journey.
It’s time to mind your body.
Do you have an idea of how you’d like to bring wellness to your community?
Let’s make some Mantra Moves!
Book a free consultation to dream, discuss, and draw up a plan for the possibilities!
OUR PARTNERSHIPS
Colleges, K-12 schools and school districts, non-profits, and educational organizations that we have collaborated with to bring wellness education to over 1400 students across the country since 2021.
Spelman College |
C5 LA |
The Steve Fund |
The Atlanta Ballet |
Emmaus House |
Children's Defense Fund |
Cobb County Parks & Recreation |
Summer on the Hill |
Creative Achievement Success Prep |
Dancio |
Raising Ranks Inc. |
Boston Public Schools |
Kindezi Old Fourth Ward |
Spelman College | C5 LA | The Steve Fund | The Atlanta Ballet | Emmaus House | Children's Defense Fund | Cobb County Parks & Recreation | Summer on the Hill | Creative Achievement Success Prep | Dancio | Raising Ranks Inc. | Boston Public Schools | Kindezi Old Fourth Ward |
💬Here’s what people are saying about Mantra Movements…💬
Rachelle | Dance Fitness Client
“Afro-Treat Tuesdays with Armoni are truly are that- a treat! Class is casual, fun, and always makes me feel good in my body AND
spirit. I really love setting an intention for class and letting it guide me as we dance. Armoni is so encouraging and open and
always makes people feel comfortable in whatever their abilities are coming into class.”
Caitlin of Dancio | Curriculum Development Client
“When I needed a blueprint for a comprehensive youth curriculum, I called Armoni. I was amazed at her capacity to vision, organize, and create rich meaningful content that was also so engaging and inspiring to youth. She created a plan comprised of culturally responsive units and lessons to both capture children’s hearts and enrich their minds. Armoni’s experiences as both student and teacher means that she understands what communities need, and works to create a deeply pleasurable experience for everyone involved. Armoni melds heart and mind into everything she does; I cannot recommend her more!”
Sylvia of Raising Ranks Inc. | Curriculum Development Client
“Professionally, it was such a joy to work with Armoni in the construction of the curriculum for my non-profit. She listened to my needs and accomplished the challenge in a timely manner. Armoni provided direction and suggestions when I knew what I wanted as the end result but didn’t know how to get there. She made my vision come to life.”
Ti | Dance Fitness Client
“I LOVE Mantra Movements! Armoni embodies the art of movement through all genres of music and dance! What I like the most is
that she works with me whenever I need extra time and she has great taste in music! I love the different cultural dances we learn in class and that Armoni shares the history behind them.
And her ENERGY!”