FREE CONTENT | DIGITAL TOOLS | PRIVATE CLASSES | SPECIAL EVENTS

FREE CONTENT

Get access to some amazing wellness tips, tricks, tools, and takeaways for free.99 on our TikTok and YouTube profiles. We’ve got everything from meal prep tutorials to movement meditations at your fingertips whenever you’d like!

DIGITAL TOOLS

The 5X5 Challenge

An interactive productivity tool designed to help you achieve your goals in  small, sustainable bite-sized chunks. This super effective system helps you stay consistent, prevent burn out, and celebrate all the little wins that add up to huge victories. 

Meal Plan Magic - COMING SOON!

Downloadable documents that do the dirty work for you. We took all the brain drain out of cooking at home. We plan all your meals for the month. That's half the battle won.

Holistic Wellness Planner - COMING SOON! 

This planner is gold. The perfect little booklet to help you accomplish, track, and celebrate all the little wellness wins that add up to huge lifestyle victories. Fitness, mindfulness, and nutrition tools all wrapped up in one.

STRETCH YA SOUL SESSIONS

Within this personalized stretch session, we'll work together to nurture the parts of your mind and body that need some extra love. Each move is curated with the intention of providing not just physical release, but emotional and spiritual as well. You’ll gain accountability and effectiveness with a live-time instructor to guide you, helping you to avoid uncertainty and injury with personalized guidance and adjustments throughout your session.

Session Offerings:

30-Min Virtual Session

$10

3 Virtual Sessions Package Deal

$25

30-Min In-Person Session 

$20

60-Min In-Person Session 

$40

SPECIAL EVENTS

Earn all the bragging rights at your next event with our Mantra Movement offerings. Give your guests an unforgettable experience as you put mind-body love on the menu. From grounding guided meditation sessions to joy-filled line dance lessons, we offer creative, fun ways for you and your guests to prioritize your wellness. 

Book a free consultation today to start planning your next...

Birthday Party

Bachelorette Party

Bridal Shower

Family Reunion

Class Reunion

Wellness Retreat

Retirement Party

Conference or Convention

$250 - $1750

(Priced by location, time frame, group size, and class or workshop content)