WORKSHOPS | COURSES | RESOURCE GUIDES

Mind Your Body 

An interactive seminar style workshop that introduces the psychology of mind-body connection and provides sustainable practices for both responding to and preventing the negative effects of stress and trauma. 

Money on My Mind 

An interactive seminar style workshop that teaches students how to create a balanced relationship between mental health and financial wellness through the fundamentals of behavioral psychology and financial literacy. 

Fitness Classes 

Get your students moving! We offer an exciting variety of creative movement classes from stretch and strengthen to dance cardio. 

Mindfulness Classes 

In these classes, we teach easy, sustainable mindfulness practices that clients can take and use any and everywhere they need. 

Resource Guides

Engaging, easy to comprehend informational tools for college students to explore how to best love, understand, and care for their minds and bodies while adjusting the the world of higher education.

PRICING

$250 - $1750

Determined by workshop, class, or resource guide content, location, group size, and time frame. Book a free consultation below to discuss details!